Tomasz Fedoniuk v0:45/1:00r...5 row
1,190
Meters
3:45.0
Time
1:34.5
Pace
0
Calories
| Rest Distance | 996 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,186 |
| Overall Time | 8:45.0 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1725 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 160 |
May 28, 2024 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,190 | 1:34.5 | 414 | 1725 | 29 | |
| 0:45.0 | 234 | 1:36.1 | 394 | 1654 | 29 | |
| r: 1:00 | 218 | |||||
| 0:45.0 | 238 | 1:34.5 | 414 | 1725 | 31 | |
| r: 1:00 | 205 | |||||
| 0:45.0 | 237 | 1:34.9 | 409 | 1707 | 29 | |
| r: 1:00 | 196 | |||||
| 0:45.0 | 240 | 1:33.7 | 425 | 1761 | 29 | |
| r: 1:00 | 178 | |||||
| 0:45.0 | 242 | 1:32.9 | 435 | 1798 | 31 | |
| r: 1:00 | 199 | |||||
| r996 |
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Workout Graph
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