Tomasz Fedoniuk v2:00/r...6 row
4,557
Meters
18:00.0
Time
1:58.4
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,557 |
| Overall Time | 18:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 495 |
| Drag Factor | 169 |
May 23, 2024 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,557 | 1:58.4 | 210 | 1023 | 28 |
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 28 |
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 26 |
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 30 |
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 26 |
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 32 |
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 28 |
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Workout Graph
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