Tomasz Fedoniuk v250m/0:45r...4 row
1,000
Meters
3:19.7
Time
1:39.8
Pace
0
Calories
Rest Distance | 326 |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,326 |
Overall Time | 6:19.7 |
Average Watts | 352 |
---|---|
Calories Per Hour | 1509 |
Stroke Rate | 33 |
Stroke Count | 112 |
Drag Factor | 189 |
April 25, 2024 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:19.7 | 1,000 | 1:39.8 | 352 | 1509 | 33 | |
0:50.7 | 250 | 1:41.4 | 336 | 1455 | 32 | |
r: 0:45 | 114 | |||||
0:50.3 | 250 | 1:40.6 | 344 | 1483 | 33 | |
r: 0:45 | 106 | |||||
0:50.0 | 250 | 1:40.0 | 350 | 1504 | 34 | |
r: 0:45 | 92 | |||||
0:48.6 | 250 | 1:37.2 | 381 | 1611 | 36 | |
r: 0:45 | 14 | |||||
r326 |
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Workout Graph

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