Tomasz Fedoniuk v250m/r...8 row
2,600
Meters
12:06.0
Time
2:19.6
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,600 |
| Overall Time | 12:06.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 302 |
| Drag Factor | 140 |
March 15, 2024 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.0 | 2,600 | 2:19.6 | 129 | 742 | 28 |
| 0:46.6 | 250 | 1:33.2 | 432 | 1787 | 35 |
| 2:22.1 | 400 | 2:57.6 | 62 | 514 | 21 |
| 0:47.4 | 250 | 1:34.8 | 411 | 1713 | 34 |
| 1:59.7 | 400 | 2:29.6 | 104 | 659 | 24 |
| 0:47.4 | 250 | 1:34.8 | 411 | 1713 | 33 |
| 2:31.4 | 400 | 3:09.2 | 52 | 477 | 21 |
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 34 |
| 2:04.1 | 400 | 2:35.1 | 94 | 622 | 22 |
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Workout Graph
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