Tomasz Fedoniuk 3500m row
3,500
Meters
15:30.0
Time
2:12.8
Pace
207
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 142 |
March 14, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.0 | 3,500 | 2:12.8 | 149 | 813 | 25 |
| 3:01.5 | 700 | 2:09.6 | 161 | 852 | 25 |
| 3:03.7 | 1,400 | 2:11.2 | 155 | 833 | 25 |
| 3:00.6 | 2,100 | 2:09.0 | 163 | 861 | 25 |
| 3:11.7 | 2,800 | 2:16.9 | 136 | 769 | 26 |
| 3:12.5 | 3,500 | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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