Tomasz Fedoniuk 5x500m/4:00r row
2,500
Meters
8:29.0
Time
1:41.8
Pace
0
Calories
| Rest Distance | 3,603 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,103 |
| Overall Time | 28:29.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 27 |
| Stroke Count | 234 |
| Drag Factor | 158 |
February 29, 2024 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.0 | 2,500 | 1:41.8 | 332 | 1441 | 27 | |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 29 | |
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 26 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1435 | 26 | |
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 28 | |
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 29 | |
| r3,603 |
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Workout Graph
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