Tomasz Fedoniuk v1:00/1:00r...5 row
1,416
Meters
5:00.0
Time
1:45.9
Pace
0
Calories
| Rest Distance | 982 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,398 |
| Overall Time | 10:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 149 |
December 21, 2023 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,416 | 1:45.9 | 294 | 1313 | 27 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 27 | |
| r: 1:00 | 215 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 27 | |
| r: 1:00 | 194 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 26 | |
| r: 1:00 | 196 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 27 | |
| r: 1:00 | 180 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 31 | |
| r: 1:00 | 197 | |||||
| r982 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.