Tomasz Fedoniuk v1:00/1:00r...5 row
1,396
Meters
5:00.0
Time
1:47.4
Pace
0
Calories
| Rest Distance | 760 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,156 |
| Overall Time | 10:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 149 |
December 21, 2023 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 25 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 25 | |
| r: 1:00 | 204 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 25 | |
| r: 1:00 | 78 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 25 | |
| r: 1:00 | 191 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 25 | |
| r: 1:00 | 97 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | |
| r: 1:00 | 190 | |||||
| r760 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.