Tomasz Fedoniuk 5x1:00/1:00r row
1,407
Meters
5:00.0
Time
1:46.6
Pace
0
Calories
| Rest Distance | 934 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,341 |
| Overall Time | 10:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 149 |
December 21, 2023 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,407 | 1:46.6 | 289 | 1294 | 25 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 24 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 25 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 25 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 25 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 27 | |
| r934 |
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Workout Graph
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