Tomasz Fedoniuk v0:30/1:00r...5 row
835
Meters
2:30.0
Time
1:29.8
Pace
0
Calories
| Rest Distance | 827 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,662 |
| Overall Time | 7:30.0 |
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1962 |
| Stroke Rate | 38 |
| Stroke Count | 95 |
| Drag Factor | 163 |
November 07, 2023 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 835 | 1:29.8 | 483 | 1962 | 38 | |
| 0:30.0 | 165 | 1:30.9 | 466 | 1903 | 40 | |
| r: 1:00 | 186 | |||||
| 0:30.0 | 165 | 1:30.9 | 466 | 1903 | 36 | |
| r: 1:00 | 156 | |||||
| 0:30.0 | 164 | 1:31.4 | 457 | 1874 | 36 | |
| r: 1:00 | 173 | |||||
| 0:30.0 | 170 | 1:28.2 | 509 | 2053 | 38 | |
| r: 1:00 | 167 | |||||
| 0:30.0 | 171 | 1:27.7 | 519 | 2084 | 40 | |
| r: 1:00 | 145 | |||||
| r827 |
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Workout Graph
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