Tomasz Fedoniuk 6x0:30/1:00r row
987
Meters
3:00.0
Time
1:31.1
Pace
0
Calories
| Rest Distance | 1,038 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,025 |
| Overall Time | 9:00.0 |
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1888 |
| Stroke Rate | 37 |
| Stroke Count | 112 |
| Drag Factor | 163 |
November 07, 2023 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 987 | 1:31.1 | 462 | 1888 | 37 | |
| 0:30.0 | 168 | 1:29.2 | 492 | 1992 | 40 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 36 | |
| 0:30.0 | 163 | 1:32.0 | 449 | 1845 | 38 | |
| 0:30.0 | 164 | 1:31.4 | 457 | 1874 | 36 | |
| 0:30.0 | 165 | 1:30.9 | 466 | 1903 | 36 | |
| 0:30.0 | 168 | 1:29.2 | 492 | 1992 | 38 | |
| r1,038 |
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