Tomasz Fedoniuk v0:30/r...10 row
1,775
Meters
7:30.0
Time
2:06.7
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,775 |
| Overall Time | 7:30.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 162 |
November 07, 2023 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,775 | 2:06.7 | 172 | 891 | 28 |
| 0:30.0 | 164 | 1:31.4 | 457 | 1874 | 36 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 23 |
| 0:30.0 | 161 | 1:33.1 | 433 | 1789 | 32 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 21 |
| 0:30.0 | 164 | 1:31.4 | 457 | 1874 | 34 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 22 |
| 0:30.0 | 167 | 1:29.8 | 483 | 1962 | 36 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 21 |
| 0:30.0 | 170 | 1:28.2 | 509 | 2053 | 38 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30s/1minx5