Tomasz Fedoniuk v100m/r...6 row
3,300
Meters
13:24.4
Time
2:01.8
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,300 |
| Overall Time | 13:24.4 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 37 |
| Stroke Count | 340 |
| Drag Factor | 152 |
October 19, 2023 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.4 | 3,300 | 2:01.8 | 193 | 965 | 37 |
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 55 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 26 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 50 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 23 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 51 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 21 |
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Workout Graph
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v100m/:00r...6