Tomasz Fedoniuk 5:00 row
1,307
Meters
5:00.0
Time
1:54.7
Pace
88
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 162 |
October 10, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 16 |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 16 |
| 1:00.0 | 126 | 1:59.0 | 207 | 1013 | 14 |
| 1:30.0 | 130 | 1:55.3 | 228 | 1084 | 16 |
| 2:00.0 | 132 | 1:53.6 | 239 | 1120 | 16 |
| 2:30.0 | 130 | 1:55.3 | 228 | 1084 | 16 |
| 3:00.0 | 129 | 1:56.2 | 223 | 1066 | 16 |
| 3:30.0 | 133 | 1:52.7 | 244 | 1139 | 16 |
| 4:00.0 | 130 | 1:55.3 | 228 | 1084 | 16 |
| 4:30.0 | 131 | 1:54.5 | 233 | 1102 | 16 |
| 5:00.0 | 137 | 1:49.4 | 267 | 1217 | 18 |
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Workout Graph
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