Tomasz Fedoniuk 5:00 row
1,256
Meters
5:00.0
Time
1:59.4
Pace
78
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 162 |
October 10, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 15 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 18 |
| 1:00.0 | 130 | 1:55.3 | 228 | 1084 | 14 |
| 1:30.0 | 129 | 1:56.2 | 223 | 1066 | 16 |
| 2:00.0 | 128 | 1:57.1 | 217 | 1048 | 16 |
| 2:30.0 | 122 | 2:02.9 | 188 | 948 | 14 |
| 3:00.0 | 121 | 2:03.9 | 184 | 932 | 14 |
| 3:30.0 | 122 | 2:02.9 | 188 | 948 | 14 |
| 4:00.0 | 127 | 1:58.1 | 212 | 1031 | 16 |
| 4:30.0 | 128 | 1:57.1 | 217 | 1048 | 16 |
| 5:00.0 | 119 | 2:06.0 | 175 | 901 | 14 |
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Workout Graph
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