Tomasz Fedoniuk 4x800m/5:00r row
3,200
Meters
11:11.0
Time
1:44.8
Pace
0
Calories
| Rest Distance | 2,818 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,018 |
| Overall Time | 31:11.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 30 |
| Stroke Count | 337 |
| Drag Factor | 145 |
August 30, 2023 16:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.0 | 3,200 | 1:44.8 | 304 | 1345 | 30 | |
| 2:47.7 | 800 | 1:44.8 | 304 | 1346 | 31 | |
| 2:47.8 | 800 | 1:44.8 | 303 | 1344 | 30 | |
| 2:47.7 | 800 | 1:44.8 | 304 | 1346 | 28 | |
| 2:47.8 | 800 | 1:44.8 | 303 | 1344 | 31 | |
| r2,818 |
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Workout Graph
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