Tomasz Fedoniuk v0:45/0:45r...20 row
3,929
Meters
15:00.0
Time
1:54.5
Pace
0
Calories
Rest Distance | 1,534 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,463 |
Overall Time | 30:00.0 |
Average Watts | 233 |
---|---|
Calories Per Hour | 1101 |
Stroke Rate | 26 |
Stroke Count | 375 |
Drag Factor | 247 |
June 30, 2023 16:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,929 | 1:54.5 | 233 | 1101 | 26 | |
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 24 | |
r: 0:45 | 153 | |||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 25 | |
r: 0:45 | 162 | |||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 24 | |
r: 0:45 | 156 | |||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 27 | |
r: 0:45 | 152 | |||||
0:45.0 | 210 | 1:47.1 | 285 | 1279 | 27 | |
r: 0:45 | 119 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 27 | |
r: 0:45 | 136 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 25 | |
r: 0:45 | 144 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 25 | |
r: 0:45 | 62 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 25 | |
r: 0:45 | 139 | |||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 25 | |
r: 0:45 | 20 | |||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 25 | |
r: 0:45 | 14 | |||||
0 | ||||||
r: 0:45 | 1 | |||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 27 | |
r: 0:45 | 10 | |||||
0:45.0 | 204 | 1:50.2 | 261 | 1197 | 28 | |
r: 0:45 | 121 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 27 | |
r: 0:45 | 18 | |||||
0:45.0 | 209 | 1:47.6 | 281 | 1265 | 28 | |
r: 0:45 | 26 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 28 | |
r: 0:45 | 23 | |||||
0:45.0 | 206 | 1:49.2 | 269 | 1224 | 27 | |
r: 0:45 | 28 | |||||
0:45.0 | 208 | 1:48.1 | 277 | 1251 | 28 | |
r: 0:45 | 28 | |||||
0:45.0 | 207 | 1:48.6 | 273 | 1237 | 28 | |
r: 0:45 | 22 | |||||
r1,534 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.