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Jan Just 20000m BikeErg

20,000

Meters

44:24.0

Time

2:13.2

Pace

592

Calories

Average Watts148
Calories Per Hour809
RPM74
Revolution Count3321
Power/kg1.78
Drag Factor83

March 06, 2025 17:06:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
44:24.0 20,000 2:13.2 148 809 74
2:26.5 1,000 2:26.5 111 683 65
2:14.1 2,000 2:14.1 145 799 73
2:13.1 3,000 2:13.1 148 810 74
2:08.0 4,000 2:08.0 167 874 77
2:09.2 5,000 2:09.2 162 858 76
2:12.5 6,000 2:12.5 150 817 75
2:11.8 7,000 2:11.8 153 826 75
2:10.0 8,000 2:10.0 159 848 76
2:12.8 9,000 2:12.8 149 814 75
2:14.6 10,000 2:14.6 144 793 74
2:13.2 11,000 2:13.2 148 809 74
2:12.6 12,000 2:12.6 150 816 76
2:18.4 13,000 2:18.4 132 754 73
2:15.5 14,000 2:15.5 141 784 74
2:14.1 15,000 2:14.1 145 799 76
2:15.9 16,000 2:15.9 139 779 75
2:14.8 17,000 2:14.8 143 791 75
2:12.7 18,000 2:12.7 150 815 76
2:09.8 19,000 2:09.8 160 850 78
2:04.7 20,000 2:04.7 180 921 81

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Workout Graph

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