Jan Just 10000m row
10,000
Meters
43:04.6
Time
2:09.2
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 201 |
January 17, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.6 | 10,000 | 2:09.2 | 162 | 858 | 25 |
| 8:30.0 | 2,000 | 2:07.5 | 169 | 881 | 25 |
| 8:29.8 | 4,000 | 2:07.4 | 169 | 881 | 25 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 853 | 25 |
| 8:45.5 | 8,000 | 2:11.3 | 154 | 831 | 25 |
| 8:40.8 | 10,000 | 2:10.2 | 159 | 845 | 25 |
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Workout Graph
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