Jan Just 8:46 row
2,015
Meters
8:46.5
Time
2:10.6
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 215 |
September 29, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.5 | 2,015 | 2:10.6 | 157 | 840 | 22 |
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 25 |
| 4:26.6 | 500 | 2:12.8 | 149 | 814 | 24 |
| 6:36.8 | 500 | 2:10.2 | 159 | 845 | 24 |
| 8:42.1 | 500 | 2:05.3 | 178 | 912 | 25 |
| 8:46.4 | 15 | 2:23.3 | 119 | 709 | 14 |
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Workout Graph
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