Jan Just 10000m row
10,000
Meters
43:24.8
Time
2:10.2
Pace
610
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 207 |
April 22, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.8 | 10,000 | 2:10.2 | 158 | 845 | 24 |
| 8:45.6 | 2,000 | 2:11.4 | 154 | 830 | 24 |
| 8:42.1 | 4,000 | 2:10.5 | 157 | 841 | 24 |
| 8:43.4 | 6,000 | 2:10.8 | 156 | 837 | 24 |
| 8:41.2 | 8,000 | 2:10.3 | 158 | 844 | 24 |
| 8:32.5 | 10,000 | 2:08.1 | 166 | 872 | 24 |
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Workout Graph
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