Miguel Marotta Filho v2000m/1:47r...10 row
20,000
Meters
1:41:32.5
Time
2:32.3
Pace
1086
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 25:02.0 |
| Overall Distance | 20,127 |
| Overall Time | 2:06:34.5 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 2244 |
| Drag Factor | 93 |
March 23, 2025 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:32.5 | 20,000 | 2:32.3 | 99 | 640 | 22 | |
| 9:57.9 | 2,000 | 2:29.4 | 105 | 660 | 23 | |
| r: 1:47 | 11 | |||||
| 10:18.9 | 2,000 | 2:34.7 | 94 | 625 | 23 | |
| r: 1:55 | 17 | |||||
| 10:00.3 | 2,000 | 2:30.0 | 104 | 656 | 21 | |
| r: 1:43 | 16 | |||||
| 9:51.0 | 2,000 | 2:27.7 | 109 | 673 | 22 | |
| r: 1:45 | 18 | |||||
| 9:48.0 | 2,000 | 2:27.0 | 110 | 679 | 22 | |
| r: 7:59 | 13 | |||||
| 10:00.2 | 2,000 | 2:30.0 | 104 | 656 | 22 | |
| r: 2:04 | 10 | |||||
| 9:58.6 | 2,000 | 2:29.6 | 104 | 659 | 22 | |
| r: 3:24 | 14 | |||||
| 10:18.4 | 2,000 | 2:34.6 | 95 | 625 | 23 | |
| r: 2:00 | 13 | |||||
| 11:08.7 | 2,000 | 2:47.1 | 75 | 557 | 21 | |
| r: 2:25 | 15 | |||||
| 10:10.3 | 2,000 | 2:32.5 | 99 | 639 | 23 | |
| r127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.