Miguel Marotta Filho v800m/r...1 row
800
Meters
4:04.0
Time
2:32.5
Pace
43
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 800 |
| Overall Time | 4:04.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 100 |
March 18, 2025 21:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.0 | 800 | 2:32.5 | 99 | 639 | 24 |
| 4:04.0 | 800 | 2:32.5 | 99 | 639 | 24 |
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Workout Graph
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