Miguel Marotta Filho v1000m/r...1 row
1,000
Meters
4:38.0
Time
2:19.0
Pace
57
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:38.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 100 |
March 18, 2025 21:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 24 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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