Miguel Marotta Filho 1x1000m/r row
1,000
Meters
4:50.1
Time
2:25.0
Pace
55
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | |
| Overall Distance | 1,012 |
| Overall Time | 4:50.1 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 96 |
March 16, 2025 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 22 | |
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 22 | |
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.