Miguel Marotta Filho v5:00/r...2 row
1,080
Meters
5:00.0
Time
2:18.8
Pace
61
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,080 |
| Overall Time | 5:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 16 |
| Stroke Count | 94 |
| Drag Factor | 104 |
March 14, 2025 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 16 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 18 |
| 5:00.0 | 16 | 2:36:15.0 | 0 | 300 | 14 |
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Workout Graph
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