Miguel Marotta Filho 1x10:00/r row
2,334
Meters
10:00.0
Time
2:08.5
Pace
144
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | |
| Overall Distance | 2,356 |
| Overall Time | 10:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 105 |
March 03, 2025 12:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 24 | |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 24 | |
| r22 |
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Workout Graph
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