Miguel Marotta Filho 1x30:00/r row
6,859
Meters
30:00.0
Time
2:11.2
Pace
417
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | |
| Overall Distance | 6,877 |
| Overall Time | 30:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 102 |
March 02, 2025 10:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,859 | 2:11.2 | 155 | 833 | 21 | |
| 30:00.0 | 6,861 | 2:11.1 | 155 | 833 | 21 | |
| r18 |
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Workout Graph
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