Miguel Marotta Filho v30:00/r...1 row
6,823
Meters
30:00.0
Time
2:11.9
Pace
412
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,823 |
| Overall Time | 30:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 98 |
February 18, 2025 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,823 | 2:11.9 | 152 | 824 | 19 |
| 30:00.0 | 6,824 | 2:11.8 | 153 | 825 | 19 |
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Workout Graph
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