Miguel Marotta Filho 2500m row
2,500
Meters
11:14.5
Time
2:14.9
Pace
146
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 114 |
February 15, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.5 | 2,500 | 2:14.9 | 143 | 790 | 20 |
| 2:23.9 | 500 | 2:23.9 | 117 | 704 | 19 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 19 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 19 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 867 | 21 |
| 2:11.0 | 2,500 | 2:11.0 | 156 | 835 | 22 |
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Workout Graph
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