Miguel Marotta Filho v2000m/4:14r...1 row
2,000
Meters
8:47.3
Time
2:11.8
Pace
120
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:14.0 |
| Overall Distance | 2,024 |
| Overall Time | 13:01.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 161 |
| Drag Factor | 95 |
February 14, 2025 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.3 | 2,000 | 2:11.8 | 153 | 825 | 18 | |
| 8:47.3 | 2,000 | 2:11.8 | 153 | 825 | 18 | |
| r: 4:14 | 24 | |||||
| r24 |
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Workout Graph
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