Miguel Marotta Filho v5:00/r...1 row
1,027
Meters
5:00.0
Time
2:26.0
Pace
57
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,027 |
| Overall Time | 5:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 106 |
January 20, 2025 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
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Workout Graph
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