Miguel Marotta Filho v30:00/r...1 row
6,861
Meters
30:00.0
Time
2:11.1
Pace
416
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,861 |
| Overall Time | 30:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 92 |
January 07, 2025 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,861 | 2:11.1 | 155 | 833 | 21 |
| 30:00.0 | 6,862 | 2:11.1 | 155 | 833 | 21 |
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Workout Graph
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