Miguel Marotta Filho v40:00/r...1 row
9,070
Meters
40:00.0
Time
2:12.3
Pace
546
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,070 |
| Overall Time | 40:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 93 |
January 06, 2025 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,070 | 2:12.3 | 151 | 820 | 20 |
| 40:00.0 | 9,071 | 2:12.2 | 151 | 820 | 20 |
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Workout Graph
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