Miguel Marotta Filho v6000m/10:00r...1 row
6,000
Meters
27:41.3
Time
2:18.4
Pace
357
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,021 |
| Overall Time | 37:41.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 94 |
January 03, 2025 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.3 | 6,000 | 2:18.4 | 132 | 753 | 21 | |
| 27:41.3 | 6,000 | 2:18.4 | 132 | 753 | 21 | |
| r: 10:00 | 21 | |||||
| r21 |
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Workout Graph
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