Miguel Marotta Filho v1200m/0:08r...1 row
1,200
Meters
5:45.8
Time
2:24.0
Pace
67
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 1,213 |
| Overall Time | 5:53.8 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 156 |
| Drag Factor | 85 |
April 14, 2024 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.8 | 1,200 | 2:24.0 | 117 | 702 | 27 | |
| 5:45.8 | 1,200 | 2:24.0 | 117 | 702 | 27 | |
| r: 0:08 | 13 | |||||
| r13 |
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Workout Graph
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