Miguel Marotta Filho v2000m/1:30r...1 row
2,000
Meters
8:47.1
Time
2:11.7
Pace
121
Calories
152
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,021 |
| Overall Time | 10:17.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 161 |
| Drag Factor | 83 |
November 14, 2023 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 18 | 152 | |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 18 | 152 | |
| r: 1:30 | 21 | ||||||
| r21 |
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Workout Graph
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