Miguel Marotta Filho v2000m/1:00r...1 row
2,000
Meters
8:43.2
Time
2:10.8
Pace
121
Calories
154
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,020 |
| Overall Time | 9:43.2 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 93 |
September 22, 2023 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:43.2 | 2,000 | 2:10.8 | 156 | 838 | 19 | 154 | |
| 8:43.2 | 2,000 | 2:10.8 | 156 | 838 | 19 | 154 | |
| r: 1:00 | 20 | ||||||
| r20 |
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Workout Graph
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