Miguel Marotta Filho v2000m/2:00r...3 row
13,559
Meters
1:01:04.7
Time
2:15.1
Pace
808
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,764 |
| Overall Time | 1:05:04.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 1284 |
| Drag Factor | 91 |
August 23, 2023 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:04.7 | 13,559 | 2:15.1 | 142 | 788 | 22 | |
| 9:18.4 | 2,000 | 2:19.6 | 129 | 742 | 18 | |
| r: 2:00 | 170 | |||||
| 50:00.0 | 11,333 | 2:12.3 | 151 | 819 | 21 | |
| r: 2:00 | 35 | |||||
| 1:46.3 | 227 | 3:54.1 | 27 | 393 | 27 | |
| r205 |
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Workout Graph
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