Miguel Marotta Filho v2000m/2:00r...2 row
8,511
Meters
39:36.3
Time
2:19.6
Pace
490
Calories
| Rest Distance | 341 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,852 |
| Overall Time | 41:36.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 109 |
June 01, 2023 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.3 | 8,511 | 2:19.6 | 129 | 742 | 22 | |
| 9:36.3 | 2,000 | 2:24.0 | 117 | 702 | 22 | |
| r: 2:00 | 341 | |||||
| 30:00.0 | 6,512 | 2:18.2 | 133 | 756 | 23 | |
| r341 |
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Workout Graph
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