Miguel Marotta Filho v10:00/0:44r...1 row
2,249
Meters
10:00.0
Time
2:13.3
Pace
134
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 0:44.0 |
| Overall Distance | 2,271 |
| Overall Time | 10:44.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 93 |
December 10, 2025 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 19 | |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 19 | |
| r: 0:44 | 22 | |||||
| r22 |
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Workout Graph
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