Miguel Marotta Filho 39:33 row
7,423
Meters
39:33.8
Time
2:39.8
Pace
393
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 16 |
| Stroke Count | 659 |
| Drag Factor | 96 |
August 13, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.8 | 7,423 | 2:39.8 | 86 | 594 | 16 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 13 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 18 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 13 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 16 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 18 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 17 |
| 39:33.8 | 819 | 2:47.1 | 75 | 557 | 20 |
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Workout Graph
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