Miguel Marotta Filho 39:46 row
7,645
Meters
39:46.1
Time
2:36.0
Pace
412
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 708 |
| Drag Factor | 92 |
August 12, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.1 | 7,645 | 2:36.0 | 92 | 616 | 18 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 11 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 17 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 15 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 20 |
| 35:00.0 | 965 | 2:35.4 | 93 | 620 | 21 |
| 39:46.0 | 880 | 2:42.5 | 82 | 580 | 21 |
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Workout Graph
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