Miguel Marotta Filho 39:58 row
7,800
Meters
39:58.2
Time
2:33.7
Pace
420
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 647 |
| Drag Factor | 87 |
July 31, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.2 | 7,800 | 2:33.7 | 96 | 631 | 16 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 12 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 12 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 15 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 18 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 18 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 19 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 17 |
| 39:58.1 | 887 | 2:48.0 | 74 | 553 | 20 |
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Workout Graph
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