Miguel Marotta Filho 5:33 row
1,016
Meters
5:33.7
Time
2:44.2
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 94 |
July 19, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.7 | 1,016 | 2:44.2 | 79 | 571 | 18 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 20 |
| 5:33.6 | 113 | 2:28.6 | 107 | 666 | 16 |
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Workout Graph
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