Miguel Marotta Filho 44:37 row
8,066
Meters
44:37.3
Time
2:45.9
Pace
464
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 15 |
| Stroke Count | 688 |
| Drag Factor | 100 |
July 16, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.3 | 8,066 | 2:45.9 | 77 | 563 | 15 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 13 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 13 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 14 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 16 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 13 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 |
| 40:00.0 | 680 | 3:40.5 | 33 | 412 | 14 |
| 44:37.3 | 764 | 3:01.4 | 59 | 501 | 19 |
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Workout Graph
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