Miguel Marotta Filho v10:00/r...1 row
2,239
Meters
10:00.0
Time
2:13.9
Pace
133
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,239 |
| Overall Time | 10:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 92 |
July 10, 2025 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 19 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 19 |
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Workout Graph
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