Miguel Marotta Filho v10:00/r...1 row
2,260
Meters
10:00.0
Time
2:12.7
Pace
137
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,260 |
| Overall Time | 10:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 95 |
July 02, 2025 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 19 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 19 |
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Workout Graph
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