Miguel Marotta Filho v15:00/r...1 row
3,481
Meters
15:00.0
Time
2:09.2
Pace
214
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,481 |
| Overall Time | 15:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 96 |
April 27, 2025 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,481 | 2:09.2 | 162 | 857 | 21 | 118 |
| 15:00.0 | 3,482 | 2:09.2 | 162 | 858 | 21 | 118 |
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Workout Graph
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