Miguel Marotta Filho v5000m/r...1 row
5,000
Meters
22:01.4
Time
2:12.1
Pace
301
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 22:01.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 88 |
April 15, 2025 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.4 | 5,000 | 2:12.1 | 152 | 822 | 20 |
| 22:01.4 | 5,000 | 2:12.1 | 152 | 822 | 20 |
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Workout Graph
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